Hatha yoga is a combination of gentle stretches to release tension, postures to align the body and enhance energy flow, breathing techniques to further promote energy flow of the body and relaxation to calm the mind. Open to everyone from beginners to advanced, wear comfortable clothes and bring a mat.
Learn to design and create beautiful beaded jewellery pieces with guidance from a teacher. Including earrings, necklaces, bracelets, gifts and much more. All materials included.
Come along and learn to sew in a friendly and supportive environment, with guidance from a teacher. Bring along your own materials, patterns etc and